QiGong w/ Gigi Jantos
Fri, Oct 28
|ReWeaving Balance
"QiGong is the art and science of refining and cultivating internal energy." Ken Cohen
Time & Location
Oct 28, 2022, 10:30 AM – 11:30 AM EDT
ReWeaving Balance, 5 Harrisburg Pike, Dillsburg, PA 17019, USA
About the event
QiGong w/ Gigi Jantos
Certified 18 Movement Qigong Teacher
18 MOVEMENT QIGONG
QiGong (chi-gong) is a beneficial and effective mind-body practice that anyone can learn. QiGong means energy movement. Join certified teacher Gigi Jantos who will show you the 18 gentle movements along with how to connect energy, movement, breath and focused intention. Working with life force energy creates possibilities for improving health and well-being. This practice works with the meridian energy system (much like acupuncture) and is a cousin to the movement practice of Tai Chi.
The benefits of a regular practice may be: to alleviate aches and pains; expand lung capacity; develop higher energy levels; improve balance; promote restful sleep; better manage stress; promote more positive emotions; improve focus and clarity.
Would you like to see what it is all about before committing? Gigi will be holding a 30 min QiGong Introduction Class, Oct. 15th at 11 am during our Farmers Fair festivities!
Energy Exchange Rate ~ $48 for all four classes
Minimum Class Size Required!!!
A minimum of 6 attendees is required in order to hold this class. Please register or email/text/call if you would like more information.
(717)943-4833 reweavingbalance@gmail.com