Qigong Practice with Beth
Thu, Jan 09
|ReWeaving Balance
Purge, Tonify, and Regulate Your Energy Systems!
Time & Location
Jan 09, 2025, 6:30 PM – 7:30 PM
ReWeaving Balance, 5 Harrisburg Pike, Dillsburg, PA 17019, USA
About the event
Qigong is a gentle practice combining a series of Postures, Mindful Movement, Intentional Breath, and Meditation connecting Body, Mind and Spirit for Balance and Peace. Despite its gentle nature, Qigong has been proven to have the potential to increase overall Vitality and Well-being.
This is a beginner class and is open to EVERYONE!
No props are needed. Traditionally a standing practice, movements are able to be practiced from a chair as well.
Exchange: $10 cash only
Drop ins are welcome but please RSVP if interested so we can properly prepare the space!
Hope to see you there!