Green Tara Ayurveda
Health Counseling
with Tara Hall
(by appointment only)
Ayurvedic Consultations
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​Shirodhara Therapy ​
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What to expect...
What is Ayurveda?
In simple terms: Ayurveda is an ancient system of health and wellness that originated in India over 3,000 years ago. The name comes from two Sanskrit words whose literal meaning is “science of life.”
Ayurveda uses the idea that everything in the body and the universe is connected — body, mind, spirit, nature. If the connections or balances break, disease can happen. This eastern medicine recognizes that everyone has a unique constitution (in Ayurveda these are called doshas: Vata, Pitta, Kapha) which influences your physical, mental, and emotional makeup.
By this method, Ayurveda offers tools like diet, herbal medicine, body work (massage, etc.), meditation, lifestyle routines, and seasonal adjustments — all aimed at harmony and balance within oneself. Cleveland Clinic has written that when they’re out of balance, illness can appear.
Why Ayurveda may be good for you?
• It offers a gentle, holistic approach rather than purely pharmaceutical.
• It aligns with lifestyle changes (diet, sleep, exercise) rather than only drugs.
• It emphasizes you having an active role in your health rather than being passive.
About Tara...
Tara is an Ayurvedic Health Counselor having received her certification from the Dancing Shiva Ayurvedic & Yoga 600-hour School where she studied under the Divine guidance of Mas Vidal. Tara also completed accreditation through an India Intensive for Ayurveda and Garbha Sanskar & Women's Health, at the Dr D.Y. Patil Ayurvedic College and Hospital in Pune, India.
Before her Ayurvedic studies, Tara spent 20 years in the healthcare profession where she focused on making a difference in the lives of others by providing high-quality care by understanding how science and spirit are interconnected.
We are all looking for deeper meaning and a powerful connection with other humans on this path of evolution.
She has now dedicated her life to sharing her vast knowledge of mainstream medicine and Ayurveda wisdom with clients to help them find personalized, balanced, and achievable approaches to achieve a higher quality of life that works in accordance with Nature and the Universal Laws.