A combination of Swedish Massage, Myofascial Release, Craniosacral Therapy and Reflexology w/ Stephen Maclay

Stephen is a Licensed Massage Therapist, Reflexologist, Certified Hatha Yoga Instructor and Reiki practitioner. Along with his experience in martial arts, Stephen believes in an integrated approach to wellness that begins with balance, internal as well as external.

His massage technique incorporates deeper, slower strokes with elements of Swedish Massage, Myofascial Release and Craniosacral Therapy to soften the muscle tissues, along with stretches, mobilizations and traction to lengthen muscles, tendons and ligaments, as well as Reflexology and Acupressure to deeply relax the whole body and mind.

After the session, Stephen offers assessment, consultation and recommendations from his knowledge of movement, yoga and body mechanics to help break the pain cycle in every day life.